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BUAH BERWARNA TERANG KAYA ANTIOKSIDAN

                               BUAH BERWARNA TERANG KAYA ANTIOKSIDAN


   Hayy...abuerss ..buah dan sayur merupakan sumber antioksidan yang alami .
ada beberapa buah yang mengandung antioksidan misalnya manggis , buah dengan nama garnicia mangostana itu kaya akan antioksidan, terutama kulit dan buahnya .berdasarkan penelitian mangga menghasilkan xanthone dari hasil isolasi kulit.
ada lagi nih guys buah yang mengandung antioksidan ,namanya semangka ...


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